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How To Live To Up To 100 Years → https://picfs.com/1k2kf5

“They live a lot longer than human beings, yet they are living in the wild, ... vary 100-fold, from shrews that live for no longer than 1.5 years to the .... In fact I began around age 20 planning to live to 100, but I began even before then, at around age 12, to be as healthy and fit as I could be. When you start .... Read on for more healthy habits that can help you join the longevity revolution! Never act your age. Shut down stress. The best way to battle stress is to carve out time for the hobbies you enjoy. Sleep and have sex. Move every day. Connect. Tweet about it. Just believe.. Consider this: In the 20th century, the average life expectancy shot up 30 years—the greatest gain in 5,000 years of human history. And this: .... Today, the average life expectancy in the U.S. is 76 for men, and 81 for women, and it's far from unheard of for someone to live to 100 years old .... The older inhabitants of Okinawa in Japan have eaten a largely plant-based diet for most of their lives, made up of stir-fried vegetables and sweet potatoes, with .... A new Danish model that takes this into account found that children born in the developed world today have a 50 per cent chance of reaching 100 .... To Our Readers. Who wants to be 100? Our first in a series of special reports looks at longevity. It's not just about living longer, but living better More » .... ... a home by the age of 50 could be the secret to living to 100 years old, scientists have found. In a landmark 50-year study investigating the link .... What it Takes to Live up to 100 Years. Image credit: Istock Mary Harada's father lived to 102, healthy and sharp to the end. She wouldn't mind .... Beyond just living to 100 in much higher rates than virtually anywhere else in the world, these people suffer from a fraction of the health issues that most .... In her 109 years, this independent lady never married. In January 2015, shortly before her 109th birthday and just three months before she .... According to the Population Division of the United Nations, the global number of centenarians should reach more than 25m in 2100, with females leading the .... Life happens in the blink of an eye. Our days bleed into months, which somehow turn into years faster than we could have ever imagined, only .... If progress at reducing mortality continues then many children born since the year 2000 will live to celebrate their 100th birthday. Psalm 90:10 in ...

In his book, The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest, he reveals, “Adopt the right lifestyle; chances .... Want to add more and better years to your life? Now is the time. We're living longer than ever: The average American that was born in 2013 will .... How do people live to be 100 without developing medical problems? Jason Prall explored what it takes to live past 100 years old and whether .... But you don't have to move too far away to experience the benefits of living abroad: Even those in Canada live an average of three years longer .... When the 20th century began, life expectancy at birth in America was 47 years; now newborns are expected to live 79 years. If about three months continue to be ...

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How To Live To Up To 100 Years ~UPD~